Blues Dancing began in the early 19th century with the rise of blues of music. Known for its grounded movement, improvisation, and close partnership, Blues Dancing is the dance for dancers. This class will introduce you to the history and basic rhythms of blues dancing. We will focus on partner dancing, with an emphasis on the social aspects of the dance. By the end of the four week course you will be able to execute blue’s rhythmic steps, and dance with a partner. All levels are welcome and no dance experience or partner is required.
Since its earliest beginnings in 1920s Harlem, swing has been a popular social dance known for its energetic movement and upbeat tempos. This class will introduce you to the history and basic movements of swing dance. We will focus on partner dancing, with an emphasis on the social aspects of the dance. By the end of the four week course you will be able to identify swing music, execute swing’s rhythmic steps, and dance with a partner. All levels are welcome and no dance experience or partner is required.
Known for its energetic and sensual movements, salsa is one of the most popular dances in the world. This class will introduce you to the history and basic movements of salsa dance. We will focus on partner dancing, with an emphasis on the social aspects of the dance. By the end of the four week course you will be able to recognize the rhythms of salsa music, execute salsa’s basic steps, and dance with a partner. All levels are welcome and no dance experience or partner is required.
Join us for our free salsa social! Enjoy dancing, mocktails, and the sunset over the city. Come alone or bring a group. All are welcome.
No experience or rhythym required.
Registration is encouraged due to limited space.
Partner dancing, solo dancing, blues, salsa, swing, fusion, yoga, Zumba, mobility/flexibility training, special events, and much more!
Lessons are offered at 8 S Michigan Ave, Suite 3800, Chicago IL
Start by discussing your goals during a complimentary 20-minute Zoom consultation.
Private lessons are tailored to your specific needs, whether you are a new learner, an advanced dancer looking to improve your skills, or preparing for a special event.
We are located at 8 S Michigan Ave, suite 3800, right across the street from the Bean.
The studio is easily accessible by CTA, Metra, or car.
If parking, we recommend using SpotHero or similar apps to get the best rate possible.
Questions? Feel free to email us at: cate@cateloose.com.
We will get back as soon as we can. Typos/incorrect grammar courtesy of a human, no AI involved.
Bring a photo ID to get into the building.
Take the express elevators to the 36th floor.
Walk up the stairs to the 38th floor.
The best views in the city will be waiting for you.
Call us at (312)285-2408
This number is an old fashion landline, so please leave a message. We will get back to you when we can.
As a lifelong dancer, some of my experience includes 15+ years of ballet and jazz, 20 years of social dancing, yoga teaching certification, Zumba instruction license, Applied Stretching Theory and Practice certificate, 3 years of burlesque, 1 year of belly dancing, 5+ years of powerlifting, and 2 years of distance running.
Don't hesitate to reach out if I can help you with your dance goals or answer any questions you have!
